Skip to content

MR. SPOCK’S LITTLE BOOK OF MINDFULNESS

Written By:

Mark Newbold
spock

PUBLISHER: EAGLEMOSS PUBLICATIONS LTD • RELEASE DATE: OUT NOW

In an increasingly illogical world, the capacity to think straight, pause, assess, and make a plan to move forward is more vital than it’s ever been, and this release from Eaglemoss does just that.

Using the original and most logical of Vulcans as our guide, the book breaks down into nine chapters, covering topics such as focus, keeping an open mind, love, family, acceptance, change, and so on, and it’s worth noting that while Spock is an obvious choice to equate with logic, he’s also half-human; this book isn’t expecting you to be perfect. Just as Spock had to wrestle with his human emotions on his path towards understanding his Vulcan half and ultimately accepting himself, so this self-help book asks you to look at yourself while following Spock through his own timeline.

Now, don’t be put off by the word ‘Self-help’. This book belongs firmly on the Star Trek shelf, as it not only gives hints and tips on how you the reader can organise your life and mind a little better but also gives an insight into the psyche and journey of Spock himself. It includes lessons from Season 2 of Star Trek: Discovery (surely hinting at a later edition once Star Trek: Strange New Worlds launches), touches on the three seasons of the Original Series, the overlooked animated series and the original cast movies and lovingly ends with Leonard Nimoy’s final tweet.

Far more interesting than you might imagine, and worth checking out.

Mark Newbold

You May Also Like...

still from titane film by julia ducournau, who has set her third film, titled alpha

TITANE And RAW Filmmaker Sets Her Third Film

French filmmaker Julia Ducournau should be a name well-known to any self-respecting horror fan, the mind behind the cannibal film Raw and the wild, genre-defying Titane. And in some good
Read More
godzilla x kong filmmaker adam wingard has upcoming film onslaught scooped up by A24. Still from The New Empire

A24 Scores Adam Wingard’s Action-Horror ONSLAUGHT

A24 has come out on top of an auction to pick up Onslaught, an action thriller directed by Godzilla x Kong: The New Empire filmmaker Adam Wingard, which he’s co-writing
Read More
louis leterrier to direct and produce sci-fi horror feature 11817

FAST X Filmmaker To Direct Sci-Fi Horror Film 11817

Fast X and Transporter filmmaker Louis Leterrier has been tapped to direct and produce the sci-fi horror film 11817, based on a script by Matthew Robinson (The Invention of Lying,
Read More

Emily Booth Teams Up with NYX at HorrorConUK

Genre legend and all-round icon Emily Booth will be joining forces with free-to-air TV channel NYX UK at this year’s HorrorConUK, which takes place at Magna, Sheffield on May 11th
Read More
kristen stewart to star in vampire thriller flesh of the gods. still from twilight franchise

Kristen Stewart, Oscar Isaac To Star In Vamp Thriller FLESH OF THE GODS

Kristen Stewart and Oscar Isaac will star in vampire thriller Flesh of the Gods, the next project from Mandy filmmaker (and STARBURST favourite) Panos Cosmatos. Adam McKay is aboard to produce the feature with
Read More

Get Ready for Take-Off With the SUPER WINGS: MAXIMUM SPEED Trailer

Animated TV spin-off Super Wings: Maximum Speed is heading to cinemas! Check out the trailer below… Synopsis: Young airplane Jet is proud to be the fastest in the world, but
Read More